Discover Health and Fitness Insights
Discover Health and Fitness Insights
Evidence continues to demonstrate the harm associated with prolonged sitting, even when engaging in regular physical exercise. Therefore, health professionals…
According to research, pregnant women can reduce gestational diabetes risk by dimming the lights at home and switching off or…
Mild cognitive impairment is the intermediate step between mild cognitive impairment and dementia, often associated with Type 2 diabetes; approximately…
Researchers conducted an exhaustive review of evidence and recommended limiting added sugar consumption to no more than six teaspoons daily…
Studies have demonstrated that engaging in physical activity could reduce type 2 diabetes risk even among individuals who carry high…
Researchers estimate that one out of every ten premature deaths would be preventable if everyone participated in at least half…
Researchers have recently shown that regular consumption of colorful fruits and vegetables may help lower the risk of prostate cancer…
Ready for an adventurous trip through South American rainforests? Acai palm trees feature vibrant purple berries called acai berries that…
An extensive evaluation of medical cannabis’ benefits in treating cancer-related pain revealed that measures of pain improved significantly for most…
An ambitious study designed to demonstrate causation has revealed that increasing physical activity levels and decreasing time spent sitting could…
