Health Benefits of Reducing Added Sugar Intake to 6 Teaspoons Daily
After conducting an in-depth review of evidence, researchers have recommended limiting added sugar to 6 teaspoons a day and restricting…
Potential of Medical Cannabis in Relieving Cancer Pain and Reducing Opioid Dependency
Studies show that medical cannabis can safely relieve cancer pain while decreasing overall medication and opioid usage. Studies indicate that…
Link Between Overweight and Increased Risk of Gastrointestinal Cancer
Medical practitioners have stressed the significance of weight management for general health improvement, and a large study demonstrated how maintaining…
Daily Consumption of Broccoli as a Preventive Measure Against Cancer
Studies on broccoli have identified compounds that could aid in the prevention and progression of bladder cancer. One such study…
Long-Term Impact: High Blood Pressure in Your 30s and Its Effect on Brain Health
According to a new study, having high blood pressure during your 30s has been linked with poorer brain health in…
The Role of Music in Preventing Cognitive Decline: Playing or Listening to Music
Normal aging is associated with progressive cognitive decline. Researchers have discovered that engaging in music-making activities, like listening or practicing…
The Potential Negative Effects of Prescription Opioids on Cognitive Function
According to a population-based observational study, prescription opioid use could negatively impact cognitive function among older individuals. The research relied…
The Role of Leisure Activities in Lowering the Risk of Dementia
According to a meta-analysis, leisure activities such as socializing with family and friends, practicing yoga, or reading books could help…
The Impact of Dietary Flavanol Deficiency on Age-Related Memory Decline
Studies have determined that diets low in flavanols, found in certain vegetables and fruits, accelerate age-related memory loss. Researchers discovered…
Enhancing Brain Health and Memory Performance Through Walking
Researchers have concluded that moderate intensity exercise, including brisk walking, has the most profound positive impact on memory performance. Results…